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Blue emoticons
Vectors, Pixabay)

Joyous old man
(rudyanderson, Pixabay)

Woman with mirror
(ractapopulous, Pixabay)
Blue emoticons Emotion Quotes

Feel it, don't flee it.
(Paraphrase of Heather Dominick-Kosmicki)

Let everything happen to you. Beauty and terror. Just keep going. No feeling is final. (Rainer Maria Rilke)

This too shall pass.
(Persian Sufi adage [Can be used as affirmation])

If people can't control their own emotions, then they have to start trying to control other people's behaviour. (Robin Skynner) function of emotion is to signal the need to interrupt or inhibit current ongoing behaviour to pursue more important goals such as preserving life or seeking pleasure.
(Open University SD226 module of 2013 on Biological Psychology, Book Six, p.59)

Rather than being a weakness, changing mood is nature's way to of helping us adapt to an ever changing world. (Scientists cited in Daily Mail, posted and accessed 12 January 2016)

Joyous old man at beach

We are completely ashamed of our emotional needs. And I think they are primary to the creation of what we experience in this life... And if we are ashamed of our emotional needs, then what we will oftentimes do, to get our needs met, is to let something fail in our lives as a surrogate... So, instead of saying "I need a cuddle", I'll let my business fail and then you'll have to cuddle me, and I'll never have to ask for it... You let these things speak as an emotional substitute for you - because we're so ashamed to put our emotional needs out directly. (Caroline Myss, 'How to Manifest Your Own Visions' audio tape, side two, 8m11s)

Feelings are really your GPS system for life. When you’re supposed to do something, or not supposed to do something, your emotional guidance system lets you know. (Oprah Winfrey)

Woman looking in a mirror

This is part of a series on Emotion

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