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Sun Celebration
(johnhain, Pixabay)

Sun River
(happymom33, Pixabay)
Silhouette of a woman by the sea, sun in the background. Her arms are outstretched to her sides, she is looking up, her back is arched.  So many amazing symbols fill her body (hearts, suns, spirals, sunflowers, moons, clouds, etc.). Solar Culture Exercises Index

There are over 100 Sun exercises:-
  1. Absorbing the Rays
  2. Activity
  3. Adventure
  4. Affirmations
  5. Angels of the Sun
  6. Answer
  7. Awakening
  8. Bathe
  9. Beams
  10. Behold
  11. Blessing
  12. Breathe 1
  13. Breathe 2
  14. Brother Sun
  15. Candle 1
  16. Candle 2
  17. Capturing
  18. Centre 1
  19. Centre 2
  20. Centre 3
  21. Centre 4
  22. Clouds 1
  23. Clouds 2
  24. Dance
  25. Dawn
  26. Dew
  27. Doorway
  28. Drinking
  29. Drumming
  30. Earth-Sun Currents
  31. Eating 1
  32. Eating 2
  33. Expansion
  34. Family Fun
  35. Fiery Sun
  36. Flower
  37. Formula
  38. Freeing Formula
  39. Friend
  40. Gaia
  41. Gardening
  42. Gazing
  43. Gift
  44. Gold
  45. Good Red Road
  46. Grafting
  47. Greeting
  48. Heart of Healing
  49. Hello
  50. Higher Self
  51. Hymn
  52. Ideal
  53. Illuminate 1
  54. Illuminate 2
  55. Imitation
  56. Interaction
  57. Invocation
  58. Jewel
  59. Jewels
  60. Key
  61. Ladder
  62. Lakota
  63. Light of God
  64. Meditation with the Sun(rise)
  65. Mirror of Healing
  66. Mithraism
  67. Mountain Tops
  68. Naked
  69. Night Prayer
  70. Nothing
  71. Orange
  72. Paint
  73. Paneurhythmy
  74. Prayer at Dawn
  75. Preparation 1
  76. Preparation 2
  77. Preparation 3
  78. Problems
  79. Reincarnation into Earth
  80. Renewal
  81. Rhythm of my Heart
  82. Rising Together
  83. Salute
  84. Seeds
  85. Sing
  86. Sky & Earth
  87. Sleepyhead
  88. Smile
  89. Springtime
  90. Start Giving?
  91. Sunbathing
  92. Sunning
  93. Sunrise 1
  94. Sunrise 2
  95. Surya
  96. Thanks
  97. Today
  98. Truth Seeker
  99. Understanding
  100. Unify
  101. Vision Quest
  102. Vitality
  103. Wake-Up Call
  104. Walk
  105. Wall of Diamond Light
  106. Wand
  107. Waves
  108. Weaving
  109. Yagna
Notes
  • The solar culture exercises are from various sources, especially the Teaching of Omraam Mikhaël Aïvanhov.
  • The naming of these sun exercises is often mine, i.e. not that of the source.
  • The sun exercises are in alphabetical order. The numbering is not intended to have any significance, and may alter as more exercises are added.
A huge sun is rising or setting in the mountain background; from there, a meandering river weaves its way towards us, getting ever wider

Also see:-

Solar Culture & Sun articles

Solar Culture Exercises

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Page last updated: 15 November 2022.