Project World Peace logo Handling & Understanding Violence

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Asocial Violence cartoon
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Handling & Understanding Violence Three Spirals

Wikipedia (citing World Health Organization, 2002, accessed 21 October 2013) defines violence as:

"the intentional use of physical force or power, threatened or actual, against oneself, another person, or against a group or community, which either results in or has a high likelihood of resulting in injury, death, psychological harm, maldevelopment, or deprivation."

You might find it useful to break down violence into three types:-
Three Spirals

Social Violence. This includes: play fights with your children, martial arts and contact sports, war games, some computer and board games. Children might say "you're dead and out-of-the-game". All sorts of sports from chess to MMA use warlike terminology, like "destroying" their opponent.
Victory is achieved through the battle.
A strange thing is that social violence can reinforce antisocial and asocial violence. Computer games are used to train soldiers to kill, to overcome the instinct to co-operate. It desensitises us to violence. It can facilitate antisocial and asocial violence.
So, even though some may argue that social violence is not violence - as per the initial definition - there can be a connection.
Social violence is best used in moderation, especially the more intense types. Aim for it to serve Goodness. Make sure you have a large amount of co-operative activity in your life, too! And a High Ideal such as Peace and/or Love.

Water Fight

Three Spirals

Antisocial Violence. This includes: drunks harrassing you, alpha male behaviour, macho posturing, etc. The basic action needed at a personal level is avoid it, leave it, get security/police [if they are supportive] to handle it.
Chris Ranck-Buhr says it clearly
: "I refuse to kill or die for a social slight, a barstool, a parking space, my car, cell phone, or what’s in my pocket. I’ll risk a life for a life, but everything else is bullshit."
If necessary talk your way out by apologising - and then leave. Even bouncers say
eight out of ten nightclub incidents can be talked through (Ian Quigley, Blackpool Bouncer, quoted on ITV programme ‘Bouncers’).
Remember: "The simple avoidance of fighting and the consequent saving of your body from physical harm is a victory." (Renzo Gracie & John Danaher, Mastering Jujitsu, p.213)
If you feel inclined to 'teach someone a lesson' with violence, notice the impulse, take some deep breaths, and move on. If not already doing so, perhaps discipline your impulses by learning a martial art. Also read 'Violence & Common Sense'.
The basic action needed at a socio-cultural level is change, e.g. sexism and bullying must become unacceptable.
There are some grey areas here.* You may choose to enter the potentially antisocial realm, such as being involved in important protests or in the defence of human rights (e.g. speaking up for a harassed woman). Silence = Violence; read more at 'No Thank You'. But generally avoid it.

Confrontation between two men

* Here is Tim Larkin (TFT SourceBook, 8th Edition, pp.10-11):

Violence Isn't Always The Answer...
Using violence to solve problems is like using dynamite to open your car door. It'll do the job, but will cause a whole heap of other problems.
Fighting has nothing to do with communication. It's not part of the negotiations that form the vast bulk of personal interaction. It's the last resort... when communication isn't an option... and it's hit or be hit.
Violence is what you use the minute you feel threatened.
If it's possible to talk your way out of a difficult situation, that should be your first choice. Often, an aggressive person will put on a show to dominate without actually resorting to violence. They'll make themselves look bigger, scream obscenities or issue threats. Sometimes, they're just trying to intimidate in the hope that you'll back down. Sometimes they're psyching themselves up for violence. You'll have to decide and act if you feel there's a real threat. Once you decide to act... act immediately!
If you don't believe a problem can be solved with language and diplomacy, say nothing. Don't look them in the eye or engage in conversation. When you enter into a conversation with a threatening person, you enter a gray zone in which it's much harder to disengage and strike the first blow. Leave if you wish to and if you can. Fighting isn't always the answer, but when it is the answer, it's the only answer.
Fight when you have no other choice, and once you begin fighting... fight to win.

Three Spirals

Asocial Violence. This is unavoidable violence. This includes: unprovoked attacks, where you fear for your life or serious bodily harm.
Either you use violence or it gets done to you.

It cannot be handled with social tools - you can't talk your way out of it.
The basic action is the use of the tool of violence, such as Target Focus Training (TFT) - see here.
Asocial violence as stabbed, bleeding smiley

Three Spirals

The distinction between antisocial and asocial violence is not well understood. TFT had an excellent three-part explanation: Social Confrontation vs Asocial Violence. The links to these are now broken and so they have been reproduced here. Also see here.
Social confrontation is avoidable - it can be solved using social skills.
Asocial violence is lethal, unaffected by social skills, and requires decisive action.
However, people tend to solve it the wrong way around and
use violence in antisocial scenarios, and try and talk their way out of asocial situations.

Predicting human violence is a valuable skill in avoiding both antisocial and asocial violence. This is about listening to and enhancing our innate and ancient intuition

Coloured Ball

Summing up, suggested for humanity - to understand and handle violence - is a multiple approach:-
  • Intuition = listening to the 'Gift of Fear' - see here.
  • Common sense - see here.  
  • Light, Virtue & Meditation - see here.
  • Using Violence as a tool to counter asocial violence - e.g. TFT.
  • Socio-cultural change - see here.
  • Moderation in social violence!
  • Also see here for further related articles.
Coloured Ball
Resources
Asocial Violence
  • Violence & Target Focus Training (PWP).
  • Social Confrontation vs Asocial Violence (Tim Larkin/TFT via PWP).
  • Three-time Champion Kickboxer in a Coma (Tim Larkin, YouTube, 2021) [The difference between competition and violence. Asocial violence does not need a skillset; it only needs intent. 8m47s video.].
  • The Karma of Studying Violence in Self Protection (Tim Larkin, YouTube, 2021) [5m38s video. If people study violence, does more violence come into her life? This is a concern he gets all the time from people that really haven't trained. He answers what his 30-year experience has been with people who are highly trained individuals.He can confidently say no. Whatever intentions you put out will have a way of coming back to you. So, if you learn how to use violence for protection… that karma protects yourself and others if violence ever strikes. This means you’ll only use this tool if it is for good and not evil. Hence, violence will rarely come into your life. He uses two analogies: a fire extinguisher (or fire alarm) can protect you in a fire, yet doesn't attract fires into your life; learning to swim allows you to have confidence near water, yet doesn't gravitate drowning incidents to your life. Learning about violence = navigate life easier, calmer.].
Antisocial Violence
  • Social Confrontation vs Asocial Violence (Tim Larkin/TFT via PWP).
  • Arguments Against Aggression [Website that equips citizens with communication and argumentation skills for use in social media or real-life, to deal with aggressive, racist or xenophobic messages, inequalities, and gender violence. Thus, they can transform unproductive shouting matches or passive-aggressive avoidance into actually productive conversations that should end with participants having a clearer understanding of each other’s views, and build skills and motivation to take action against injustice.].
  • How To Win A Bar Fight...Guaranteed… (Tim Larkin/TFT/PROT3CT, YouTube, 2021) [10m37s video. "The only winning move is not to play." (WarGames, 1983)].
  • The Gold Standard For Self-Defense... (Tim Larkin/TFT/PROT3CT, YouTube, 2021) [6m18s video. The best self-defence move ever = if you can, extract yourself.].
  • This is going to hurt: how to have awkward conversations (Joanna Moorhead, The Guardian, 2022) [May help handle/avoid antisocial, even avoid asocial violence].
  • Your Mouth Is the Enemy (Tim Larkin, YouTube, 2022) [15m22s video with three examples that will help you stay out of so many potentially violent situations].
Social Violence
  • Toy Guns (Peggy O'Mara, 2018) [Sorry, link is broken, but I have reproduced the entire article here].
Three Spirals
Also see:-

Violence articles

No Thank You

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Page last updated: 10 June 2025.