Breathe 1
Breathe 1
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Breathe 1 If you are up at dawn, breathe in the energy of the new day, see it flow through your body and through your auric fields giving you new life. Face towards the sun as you do this or towards the direction of the sun. Then with the setting sun, in the evening exhale, blowing away towards the west the negativities of the day, so that your mind will be clear and free. (Adapted from an unknown source)  |
Also see:- Solar Culture & Sun articles Solar Culture Exercises Solar Culture Exercises Index |
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